No Excuses Weight Loss w/ Jonathan Roche - Mar 26,2008

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their fitness and weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 12-time Boston Marathon Finisher and 10-time Ironman Triathlon Finisher Jonathan Roche. Visit www.MomentumFS.com for free workouts and recipes and to learn more.

Special Edition No Excuse Workout! - Mar 20,2008

Special support show!

No Excuses Weight Loss w/ Jonathan Roche - Mar 19,2008

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their fitness and weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 12-time Boston Marathon Finisher and 10-time Ironman Triathlon Finisher Jonathan Roche. Visit www.MomentumFS.com for free workouts and recipes and to learn more.

No Excuses Weight Loss w/ Jonathan Roche - Mar 12,2008

This show is about Empowering People to Avoid Excuses and Helping Them Maximize their fitness and weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 12-time Boston Marathon Finisher and 10-time Ironman Triathlon Finisher Jonathan Roche. Visit www.MomentumFS.com for free workouts and recipes and to learn more.